What a wonderful thing it is to get up in the morning and be able to get a run in regardless of weather, ice or snow on sidewalk, dogs, coyotes, elk, or other creatures about, lightness or dark, time, or any other external factor. So, I was able to run 3 miles this morning, and then stretch (see photo above). I am now sitting at my computer dripping sweat, trying to cool off. Don't get me wrong, I will still run outside, because that is my preference, but I will be able to maintain my fitness this way when I am unable to run outside.
Today I shall endeavor to be kind to all. My poor new boss is such a nice guy and I have had an indifferent (at best) boss for so long, that I am afraid I do not know how to have a boss who is a nice guy. I am afraid I shall be a hardship to this man. He came to tell me something yesterday and I went into a tirade and I saw the horrified expression on his face, but I kept talking and kept talking and kept talking.... "help! I'm talking, and I can't shut up!" He is a tender man and he actually cares about me and I need to be cognizant of that.
With the help of God I can do that.