Wednesday, January 04, 2012

Facing the Dentist

Since yesterday had such a large dose of unwelcome reality - the $195 ticket and 6 points (not 8 as I had thought), I figured I might as well bite the bullet, so to speak, and call the dentist.  I am financing the cost of the first attempt to fix this tooth and will sit in that most uncomfortable of all chairs this afternoon.  I am scared beyond belief - I have had work done on my front teeth before - and I haven't liked it.  But I have to do it.

This unnatural life-expectancy has some real drawbacks.  I don't think teeth were intended to last 80 to 100 years.  It is expensive to try to get them to.  And it hurts.

I'm imagining that if I were born 100 years before I was, I would have died at about 29 when I had a ruptured appendix.  Or perhaps in childhood when I had measles, mumps, and rubella.  And bad ear infections.  Perhaps I would have died in childbirth.  I would have never had serious tooth problems by that age!

I have always wondered why there was no real solution for alcoholism until the mid-twentieth century.  Maybe it is because very few alcoholics lived long enough to get a full knowledge of their condition before then.

I know there were drunks.  I know that when alcoholism rears it's ugly head, it is terrible, no matter what age.  But it is my observation that it takes years for an alcoholic to realize they need to stop... and that makes a person years older.  You have to live long enough to get old enough for that.  And alcoholics don't have the best health.  We need modern medicine to live long.

OK, my mind has taken a left-turn in sheer terror of this afternoon, as you can see.

I will put my trust in God and walk forward today.  I cannot control whether or not I am afraid, but I can control whether I am going to put one foot in front of the other and put a smile on my face and face the day.  I have to be at work at 8, in clothes suitable for painting  - I have been recruited to help paint a unit that has been remodeled.  Fun.

Tuesday, January 03, 2012

On Life's Terms

The site of a beautiful bike ride yesterday

The sight of something I didn't want to see in my rear view mirror this morning.
Yesterday while I was riding my bike in the beautiful winter sun, my phone rang.  I answered it, unlike most normal people who are riding their bikes.  It was a woman from church who asked me if I could come in and substitute for someone at 4 a.m. this morning.  Of course, I said I could.

While I was driving there, I was shocked!  Shocked! to see a police car pull out behind me with lights spinning.  I pulled over and fully expected the policeman to apologize and say he was in error turning on all those jarring lights!  Instead, he told me I was driving 59 mph in a 35 mile zone.  I said "35?" Seriously?  I have driven down this road nearly every day for 10 years, I thought the speed limit was 55.  He said it was 55 further down the road, but not where I was, it was 35 there .  This will cost me $195. and I am not sure how many points... he told me it was 8, but if I mailed in my payment, it would be 4.  But the back of the ticket said if you mail it in, it is reduced by 2 points - not 4.  It also made me 10 minutes late to church... with a woman sitting waiting for me so she could go home.

I drove away saying "It's only money."  It is only money.  It is only money.  But right now, I don't have $195 laying around.  Just like I don't have the $4,000 I need for dental work.  I know some of you make so much money you have to find ways to throw it away, but my situation seems to be getting more dire every day.  It is taking more and more work to keep away the fear of financial insecurity.

Trust and reliance upon God is my only answer.  Well, and some severe belt tightening... when it feels like it is as tight as it can get now.  I can put forward my best effort and know that I can do no more than that.

And let me state the obvious... when you are sober, you can look at those lights in the mirror and know that it is a pain in the wallet, but know you are not getting cuffed and taken away.  And that is a good thing.  The officer asked me if there was a reason I was going so fast, and I was able to say, at 3:49 a.m., that I needed to get to church by 4:00 a.m.  Well, that and the fact that I thought the speed limit was 55, not 35.

I will get myself dressed for work, look as nice as I can, and put in a good day's work for a relatively good day's pay.  I will try to be an asset to my workplace and to be of service to those God puts in my life today.   That's all I know how to do.

I will likely stay sober again today and I hope you do too.

Monday, January 02, 2012

1~2~12

Since I have the day off work, I am sitting in the living room, in my pajamas, laptop on my knees, in front of the fire.  This is a luxury I don't believe I have ever indulged in.

Although I always look forward to three day weekends, I usually am ready to go back to work by Monday.  My life is usually so full of work and workouts, I protect my down-time a bit fiercely.  I don't like to schedule every moment of a weekend.  But then on a long weekend, if I haven't scheduled it to the brim,  I am left feeling bored and dull by Monday.

This morning I made a full page list of what I would like to accomplish this year.  The first item on the list was "Start a new career!!!"  How exciting that this is likely what is going to happen in 2012.  How many 60 year old women get to do this?  Of course, probably the real question is 'How many 60 year old women want to do this?'  Well, I do.

So, I shall get out of here to go to the gym and later I will go down to the local park and pay up for my annual pass so I can bike, hike, run, and swim there for another year.

I honestly think 2012 is going to be a great year.   I am happily anticipating what it may bring.   It is the 28th year I have started sober.  I can't think of anything better than that!

Sunday, January 01, 2012

Into 2012

I drove across town to be at my home group this morning.  It is an old friend's 27th birthday.  I remember when he came in - literally - I remember his first meeting.  He was my (at that time) sponsor's ex-husband and I was very happy to see him walk into the meeting that day.  And twenty-seven years later, I am still happy to see him - anywhere.    It was another friend's 31st birthday.  We are all older now, but we are all still sober.  And I have to tell you, we were not the holier than thou folks at meetings who know everything and have everyone's answers.  We were nuts.  But we took the program seriously, and hung in there, and now we get to be relatively sane older folks who have been sober for a while.  And that, my friends, is a good deal.  

As people shared in the meeting, it seemed to be the consensus that 2012 is going to be a great year.  I know I am looking forward to it.  I have no idea what it will bring, but I am grateful to be facing it sober and with a trust and faith in God.  

And then, because it is my nature to be serious when others are light-hearted, I just want to say:  I have had many new readers and anonymous comments in the last few days.  This is the time of year when people resolve to get sober - and read the first paragraph before you dismiss their efforts!   People have come here looking for help.  I hope the fact that I have shared my experience, strength, and hope is some small comfort to someone looking for hope.  But, I feel I must stress that the place to go for real help is your local AA group.  There are very few people in the world who are so situated that they can't get to a meeting, they have their own ways of finding fellowship - I learned that here on this blog.  Most people, however,  have an AA group in their own city, town, or even neighborhood.  Avail yourself of this wonderful life-saving resource.  

We bloggers are not any kind of special alcoholics who have the answers.  We are just fond of writing and fond of the special fellowship we have found here.  We get the spiritual "stuff" we write about on our blogs from our own local fellowship.   Don't deprive yourself of this.  It is the highlight of our lives.  

I am grateful, grateful, grateful to be looking at the clean slate of another year started sober.  I hope it is a sober day for you too.  And if you are hungover and happen to read this, this could be your real true sobriety date.  What a great one to have.  

"Abandon yourself to God as you understand God.  Admit your faults to Him and to you fellows.  Clear away the wreckage of your past.  Give freely of what you find and join us. We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny.  May God bless you and keep you - until then."  -- Alcoholics Anonymous, p. 164

Saturday, December 31, 2011

Endings

I snapped this photo last night after being dropped off in front of the restaurant while my fella found a parking place.  Actually, I think that is him crossing the street in the distance.   We went to three restaurants before we found one with a wait time of less than an hour - and I was starving!

This morning I am going to meet my running club because I want to meet with the triathlon coaches to get a plan or some suggestions about how to proceed.  I don't know that I am going to do any miles at all because of the ongoing undiagnosed problems with my foot.  But I want to see my pals and talk to the coaches - so I am excitedly getting ready to go out for a non-run.

Yesterday was such an exciting day.  I still don't want to write it down because it is not FINAL, but I feel very happy and good about where my future appears to be heading.  All of my indecision was taken away yesterday when I met this young woman who would be my boss.

I was so elated after our meeting, I left work, and went to church to pray for a while - you know, those wonderful "THANK YOU" prayers.  And then I went to the yarn shop to get some yarn for socks.  I love to knit socks and I need to knit a pair right now.  There are other projects I am working on, but I seriously NEED to knit a pair of socks right now - there is so much comfort in it.  You should see this yarn!  I will post pictures as we go, I am sure.

I am making dinner tonight.  New Year's Eve at home with a man I care for, this sounds so wonderful to me.

It was a good year.  Another sober year.  Another year with a marathon in it.  And at the end of it, it truly looks like I will have some new adventures in the new year.  I look forward to them with hope and faith.

Sobriety is so good.  God has been so very good to me.  I am wishing you all a very safe and peaceful New Year's Eve and a happy 2012.  May we all stay sober - one day at a time.


Friday, December 30, 2011

Momentous Friday

Today I have a meeting that will probably decide my future career.  I have an opportunity, but I need for it to be good in order to make the move.  I put my "needs" out on the table last week and today I should find out how close we can get to an agreement.

Yesterday I cleaned my office.  It was a wonderful feeling.  I never take the time to do this.  I "straighten up" and "clean off my desk," but don't really go through things and take reams and reams of paper to the shred bins as I did yesterday.  I also took two huge bags of clothing to donate to the clothing lab for the patients - the bags have been in the back of my car for a couple of months.

This morning I have done my morning prayer and meditation.  I have painted my nails a nice conservative pink/beige.  I will put my hair in rollers and get in the tub.  I will wear the grey flannel Armani skirt that was my sister's birthday gift to me last year.  It just looks like a skirt - but it feels like a million bucks - which is roughly what it cost.

I will put my best foot forward, and trust in God.

And hopefully I will get to see my daughter today.  She works in the same building as I do and she said she will be back to work today.   I hope I will talk with my other daughter today - last I talked to her, she was crying about her sister.  Actually the last time I talked with both of them they were crying.  This too shall pass....

Whatever happens, I plan to stay sober today, and hope you do too.

OH - and if you want to read a wonderful reflection on the nature of our disease, go see my friend AnyEdge today.

Thursday, December 29, 2011

The David Stone

Our dear friend and blogger, Pammie, gave me this gift when I met her - I think it was in 2006 or 2007.  It has been on the counter between the kitchen and dining room  - where I see it every day - since then.

It is a wonderful reminder.  Sometimes I think my problems are too ordinary and boring for God to be interested in.  But I know that my constant nagging and pleading is OK with God - and he has never let me down me before.  It is also a wonderful reminder that I am not alone.

I was supposed to be in the pool 16 minutes ago.  I don't know how I am going to write this and get there - and get to work.  Last night I looked at my blog and could not write one word.  It looks like, for now, I need to write in the morning and deal with the rest of the things I need to do.  I know this can change because there have been times when I have written at night and it worked.  Just not right now.

My "normal" daughter has had health problems since the middle of December.  It is so shocking to be worried about her.  It started with a deep vein thrombosis in her leg.  Yesterday she was sent for a CT scan, where they did find a pulmonary embolism.  I was shocked that they sent her away with a PE. She has oral meds and injections she has to take twice a day for another month.  She said she would text me when she gets up this morning, and I am anxiously awaiting the text.  I wish I had asked her what time to expect that text.  I tried to get her to stay with me last night - but she is as independent as her mother is.  She looked at me like I was nuts.  I understand, daughter, I really do.

There are so many serious things brewing around me.  I need to "be there" for those people who need me (even if they don't know it) and turn to God for my strength.  Left to my own devices, I cannot handle any of this.  But I know that no problem is too big for God and it will be OK.  Nothing may be the way I want it, but it will be OK.

Wednesday, December 28, 2011

Mid Week

My plan to get out of here exceptionally early to go swimming did now work out.  I woke up at 1 a.m. and stayed awake until nearly 4.  I hate it when that happens.  My mind does not function well in the night.  Everything takes on dark and sinister tones.  I pray, and pray to go back to sleep, but sometimes it takes hours.  When I finally fell back to sleep, I slept until after 6.  Too late to go swimming.  I will try to see if I can get out at lunchtime.  Then I will come back to work with wet hair and no make-up, but that is the advantage of working somewhere so long that you are comfortable enough to do that.

I was talking with someone about my ex-husband yesterday.  Something came out of my mouth that kind of surprised me.  I told her that I had spent so many years paying attention to my own side of the street, trying not to be bitter, or blame others, that I think I became delusional about the true nature of that marriage and the person I was married to.  I had convinced myself that we were divorced only because I made a foolish mistake - getting divorced - in my early sobriety.

Now that he is raising two of my grandchildren, I have to interact with him if I want to see them.  It is so unpleasant that I see them less and less.  He is an old bitter man.  But I remember he was a young angry man - behind a jovial smile and joke that fooled most into thinking he was a "great guy."  He is still hiding behind the "great guy," but does some of the most vile things to my daughter.

Funny, when he did the same things to me, I took responsibility for myself and looked at "my own side of the street."  But when I see him do those things to my daughter, I see them for what they are.  Cruel and cold-hearted.  Lashing back at her and hurting her in the worst possible ways - like bad-mouthing her to her daughters.  The girls are so confused about their mother.  When she confronted him about that, he simply said "I am not going to lie to them."

When my daughter told me that,  I thought about how I have "lied" about him all these years.  To my kids and to myself.  I always tried to paint him in the best possible light -  because I felt my children deserved to have TWO parents.  Unfortunately, he did not return the favor.  Two out of three of my children still see him as the "great guy," and I am the "alcoholic" even though I haven't had a drink for a long damn time and he still drinks every day.

It's weird to realize how much working the program has influenced how I have behaved with my family.  I am not saying it was wrong, but perhaps a bit misguided.  And delusional frankly.

I know who I am.  And I know who my daughter is.  And other people can chose to see that or not.  I have no control over that.

God is large and in charge and I know that all is well - even if it doesn't seem so.

Tuesday, December 27, 2011

Night

Well, it's night.  I want to go to bed.  I want to get up exceptionally early tomorrow and get to the pool - and try to swim for an hour before I go to work.  So, I better post something here now.

Unfortunately, my head is empty.  It often is by this time at night.  I am a morning person.  I wake up with ideas.  I go to bed done in.

OK, I have been sitting here for a half hour staring at this page.  I guess I must admit defeat.  I'll probably post something tomorrow morning - because I will probably have ideas.  For now, I am just done in.

But I am sober.  And that is nothing to sneeze at!  Thank you God.


Another Morning

The photo is from Christmas Eve.  My daughter was so delighted by the little tree-shaped candles - I thought I would take their picture.  And I thought the background was pretty.  A fireplace alit, a Christmas tree with gifts, a Nativity Scene.  And Syd, do you see that starfish on the mantle in the middle?  You sent me that several years ago.

So, it is another morning, with me sitting here in my pajamas, writing... when I need to get on the treadmill for a few miles and get ready for work.  I will post tonight - I can't continue to do this morning ritual even though I do love it.

I have hinted at this, but didn't want to write it down.  It is looking very much like I am about to change jobs.  I have been driving to the same building every M-F for over 17 years.  I have had the same job within that building for over 10 years.  I have had the same office in that building for 9 years.  By Friday afternoon last week I had decided I didn't really want to change jobs.  But I have a great opportunity and I simply must give up this "comfort," which in retrospect will probably not seem to be a comfort at all.   I need a change.  I need a challenge.  I also need more money.

There are still details to work out about this job.  I will meet with the person doing the hiring on Friday of this week.  She offered me the job last Friday.  I am delighted - especially since this is a new job and they approached me about it.  It is nice to know that I am seen as someone competent to take on a new challenge.  But the idea of me being downtown in an office building for an 8-5 shift five days a week is so terrifying!

I have walked through terrifying before. I know it is OK.  I remember a meeting I went to in Glenwood Springs in 1986 - someone said that once you take the third step - and really mean it - your life is never your own again.  And that is a good thing.

So I will step out in faith again today.  Grateful to be sober.  Grateful for the grace of God.




Monday, December 26, 2011

Paternal Centennial


One hundred years ago today my father was born in an eastern Pennsylvania town.

My dad was an alcoholic.  He was a brilliant engineer, and held several patents.  He was a lover of classical music.  He had a great career with one company from the time he graduated from college until he retired.  When he and my mother were newly married, he would teach high school Calculus at night for a little extra cash.  He read voraciously, and our table was always full of lively conversations about politics and current events.  He was a devout Catholic and was quite active in the church.  When I came to AA, this was my stereotype of an alcoholic.  I was quite shocked when I saw derelicts and criminals in AA!

My father got sober in April of 1965.  In June of 1971 my mother died.  In March of 1972, my father remarried - a woman who drank like a fish.  I never quite understood why he would marry someone who drank so much.  He claimed she was not an alcoholic.  I don't know how he determined that.  On July 17, 1975, I called my father in the middle of the day and was shocked to find he was home - and drunk!  He had gotten bad news from the doctor, had taken a hasty and early retirement, and came home with a bottle.

He did not die in 6 months as the doctor had prognosticated.  He outlived that doctor!  He lived for 17 more years - in alcoholic hell.  He told me his ten sober years were the best years of his life.  He told me "resentment really IS the number one offender."  He told me he could not stand to go to AA meetings and hear people tell him what he used to tell new people.  He told me there was no such thing as anonymity in a small town... and then he admitted all this sounded like rationalization for not getting sober.  He never could get sober again.

I have often called my father my greatest teacher.  Unfortunately, it is a bad example.  His story is what I would like to avoid.  And so far, so good.  He was very happy that I was sober, and said he was very proud of me.  I think it was the only thing I ever did that he told me he was proud of.

Thankfully, I have other teachers.  I have a sponsor who is sober 38 years.  Her husband is sober 39 years.  I have watched them for nearly 20 years.  They have stayed faithful to prayer and meditation, meetings, and sponsoring other alcoholics for all of those years.  They have gone from healthy people, fully engaged in mid-life, living in a beautiful foothills home - to being in their seventies, retired, living in a mobile home in western Colorado.   No matter what, they are still grateful every single day.  And fully engaged in a spiritual life.

My sponsor and her husband also help me with something I am really struggling with right now.  Fear of economic insecurity.  I am now 60 years old and in not in any way nearing financial readiness for retirement.  Thankfully I am healthy and should be able to continue to work for many years.  But I see them, in greatly diminished circumstances - and they are just as happy as they were when they were living very very differently.  The spiritual life is not a theory!

My dad lived in "luxury" for his last 17 years.  I wouldn't want any part of that kind of "luxury."

But what I would mostly like to say about my father today is that although he was a flawed character (who isn't?),  he was a good man.  He was intelligent, accomplished, and successful.  I guess in the end, all of that is undone by alcoholism.  But I have been reading so much writing by non-alcoholics who have love-hate relationships with us - I feel the need to defend anyone who has battled this demon disease.  They talk about us as if we are unruly zoo animals!

Happy Birthday Dad.   I hope there is no booze in heaven.

"We know that while the alcoholic keeps away from drink as he may do for months or years, he reacts much like other men.  We are equally positive that once he takes any alcohol whatever into his system, something happens, both in the bodily and mental sense, which makes it virtually impossible for him to stop.  The experience of any alcoholic will abundantly confirm this."  -- Alcoholics Anonymous p. 22-23


Sunday, December 25, 2011

On This Christmas Day




On the way home from the 6:30 meeting this morning, I stopped at a small local park, parked my car and walked around.  I thanked God from the bottom of my heart for too many blessings to count here.  And I had to thank him for the beautiful, sunshiney, 13ºF Colorado Christmas morning.

I wish I had better skills or camera so that I could have captured the sparkling snow and ice covered trees shining in the sun.  But use your imagination - it was amazing.

I hope that Christmas is easy on everyone who finds themselves reading this.

And if not easy, I hope it is satisfying in some small way - if only to know that you are staying sober no matter what.  And if not sober, please be on your way to a bottom that will be truly YOUR bottom so that you will never want to drink again.

God works these miracles in the lives of alcoholics every single day.  You wouldn't think he'd have time for anything else, but he does.

Merry Christmas everyone.

Saturday, December 24, 2011

Merry Christmas

I am wishing you all a beautiful sober Christmas.  If you've never had a sober Christmas before, hang on, you might be very surprised.  I think most people agree it is much better sober.

My sober daughter came over today and we went to a movie and then I made us dinner.  She wanted to see Sherlock Holmes, and although I thought the movie was just as stupid as the first one, I went to see it with her.  She thought it was great.  I am glad she enjoyed it - that was the whole point.

We had dinner and watched a couple of movies at home.  As she was leaving, she said how much she enjoyed the day - and then commented that it is the first Christmas in years she hasn't cried all day.  That's wonderful progress.

My son called earlier today to wish me a Merry Christmas.  He says he will be home in 97 days - but who's counting?  I wish we were all at least on the same continent!

Tonight I went to mass.  When we sang Silent Night, I burst into tears.  For some reason, it reminded me so strongly of the family gathering around the piano to sing Christmas Carols when I was a child. I haven't thought of that for years.  It came back like a flood tonight.

When mass was over, one of my AA friends came over and said hello.  I was so happy to see her!  I asked her if this was her church.... what a stupid question to ask someone you see at church on Christmas and never any other time.  She looked sheepish, and said she was thinking of starting to go there.  I welcomed her and told her how much I like it.  I hope that was welcoming to her.

I am far too tired to be writing.  I really need to go to bed.  It was a huge day, and tomorrow is a mini day - in terms of plans and what I need to get done.  All I want to do is get to a meeting in the morning. The rest of the day is quiet.  And I am grateful for that.

And grateful for another sober Christmas.  God has so generously poured his grace on me.

Friday, December 23, 2011

Preparations

These are some tiny pecan pies I baked for tomorrow.  My sober daughter is coming over and we will have Christmas Eve together.  The rest of the family is scattered across the globe.  We will make the best of what we have got and try not to regret what we don't have.

She is going to another state for an AA meeting marathon on Christmas.  I don't know why she needs to go to another state because just about every AA club in town has meeting marathons for Christmas, but she thinks that this one is going to be  the best.  OK.  I am not going to argue with her going to meetings all day long.  And she did ask me if I would like to join her and her friend.  No, thanks.  I don't want to be on the road on Christmas.

I am used to being alone on Christmas because of all of the divorce years - the years when I got the kids on Christmas Eve, and he got them on Christmas day.  It is nice to have nothing to do on a day like Christmas - nothing is even open - except for church, and I will be there early in the morning.  I used to go to the meeting marathons in younger years - and I enjoyed them tremendously.    I will probably head down to the club for at least one meeting on Christmas day.  I don't know if I have ever missed a meeting on Christmas since I have  been sober.

I got some very good news today but I don't want to share it until it is set in concrete - and it isn't yet.  I texted my boyfriend, who is also in another state, and he called me immediately.  It was nice to share some exciting news.

I am tired and ready to go to bed with my Audible.com book.  I am loving the latest Stephen King book - and I don't read Stephen King books - or any scary books!  The book is 11-22-63.  And I guess if you are much younger than I am, this date means nothing to you.   But if you are my age or older, that date is just as indelible on your brain as 9-11-01.  It is a great book.

So, I have many reasons to thank God tonight.  I am sober, I am healthy, I have good news.   The advice I got when I was new has never failed me - "Ask Him in the morning, and thank Him at night." They say God is a sucker for gratitude.  I happen to believe that.

Thursday, December 22, 2011

Minimalist Shoes

I got the new shoes this afternoon.  The guy at the running store was extremely dubious when I came in and told him I had a foot injury and my coach suggested I try minimalist shoes.  He had me get on the treadmill in them and he filmed my feet to see what is happening.   He ended up agreeing that the shoes I was in MAY have been a problem.  My feet land pretty straight - no over-pronation.  He said that having a stability shoe with lots of cushion may have caused me some problems.  It is worth it to me to try this out and see what happens.  I tried them on the treadmill tonight - for one half mile - you need to get used to these shoes slowly.  And forgive the stained socks - all of my socks are brown - that dust from trails never washes out.

These shoes give me a teense of hope.  I know most of you don't understand what I am talking about, but some of you do.

Maybe by tomorrow or the next day I will stop being so irritated by the inspirational messages on facebook posted by people I know are drunk.  And what would be your motivation to post something every day about how ecstatically happy you are?

See?  I am still a bit irritable.

But maybe tomorrow....

As long as I don't drink today, there is always hope.

And I thank God for the fact that I didn't have a drink today - and didn't want one.  Now, that is a good deal.

Axis I Diagnoses

While shoveling 50 cubic tons of snow this morning, it occurred to me that I am not feeling like myself.  And then it occurred to me that I do have two axis I diagnoses (if you don't know what that means, county your lucky stars), one of which may be out of control right now.

Alcohol Dependence, sustained full remission

Depression Major, recurrent, in partial remission

I took these straight out of my electronic medical record.  I would not call what I have "alcohol dependence" but DSM IV does.  In fact, if that was my choice - I would not even include it in a list of diagnoses.  I have not had a drink for 27 years, I don't think I am dependent upon alcohol.  I am still an alcoholic though, every single day of my life.  The grace of God and the program of Alcoholics Anonymous seem to keep this in "full remission."

Major Depression however, now that is something I don't think about often anymore.  Because I found a way to keep it at bay without medications.  That something was running.  Also, eating well, avoiding white crap - like sugar and white flour - and sleeping well.  Getting a bit of quiet time, and some social time.  But really, I found the exercise to be the most important thing.

In recent years, my running has been a bit more like walking - race walking.  It has worked well for me.  It is fun, it is great exercise, and I thought it was sustainable into my 60s.

Then my foot started hurting.  And it kept hurting.  And no one knows what is wrong with it, although several doctors have suspected a stress fracture.  But the MRI this week ruled out a stress fracture.

I have been two weeks without getting outside and getting some miles in.  I have been swimming and spinning, but no miles.

I feel like crap.  I feel unhappy and a bit irritable.  My life seems like a mess.  Absolutely nothing has changed except the lack of good exercise.

So, you may say "rest!" and think that is a good solution, but it is not working out so well so far.  I am going to go out with my running group on Saturday and walk a slow 3 miles - probably in some new shoes.  I will get out in the air and see my friends.

I have called myself "high maintenance," I really am.  I have found a recipe that works for me.  And right now one of the major ingredients is missing.

But like everything else, I will trust God and "put one foot in front of the other" metaphorically speaking.  If you are so inclined, I could use a prayer or two.

Thank you, and God bless you.




Wednesday, December 21, 2011

Winter's Darkest Day

It's snowing like crazy outside.  When I drove home from work tonight I had a little fantasy of having tomorrow off due to snow.  I stopped at the grocery store and purchased the makings for borscht.  By about this time every year, I need to have some borscht - after all the candy and breads and other non-vegetables.  At about 7:30, it was ready and I had a bowl.  It was good.

This morning I found myself in a foul mood.  I was waiting for word about my interview last week and the results from my MRI.  Both of them impact my future plans.  I got the MRI results later today.  No stress fracture - that is the good news.  The bad news is that I still have no idea the hell is  the matter with my foot.  The doc said "rest."  Yeah, right doc, you will really think that's a good idea when I show up weighing 300 lbs.

I wrote my coach and she suggested I try minimalist shoes.  I will do that.  I will go out on Saturday morning (weather permitting) and do a few miles.  I cannot sit for the rest of my life.  Spinning and swimming are just not doing it for me.

I still haven't heard about the job - and have since decided that I don't really want it.  I am dreading the phone call.  Dreading.

I am extremely tired and need to go to bed.

I can say that I am grateful that I am sober and able to face whatever the future holds - with God's help.




Tuesday, December 20, 2011

Volitional?

If I felt like killing time, I would edit out the pole in the foreground - but I don't feel like it.  
There are many things in the big book that I believe with all of my heart.  One of them is:
 "most alcoholics, for reasons yet obscure, have lost the power of choice in drink."  --  Alcoholics Anonymous, p. 24
It is my experience that once I took any alcohol whatever into my body, I had no control over the amount of alcohol I would drink or what would happen to me once I drank it.  And furthermore, it is my experience that I seemed to have no control over taking that first drink, thereby setting up this whole pathology.  I do not believe I ever picked up a drink and said "I choose to drink today."  I needed to drink, not because I was "addicted" to alcohol, but because I am an alcoholic and my body and mind are different than those of my fellows.  I felt "restless, irritable, and discontented" unless I could "again experience the sense of ease and comfort which comes at once by taking a few drinks."  (p. xxvi)

I drank, and drank, and drank, and drank.  It made absolutely no difference to me that I hurt people I loved.  It made absolutely no different to me that I found myself in situations that were perilous.  It made no difference to me that I was ruining my health and all of my relationships.  None.  No difference.  This was not because I was selfish (although selfishness was certainly a symptom), it was because I was in the grip of a disease that was much more powerful than I was.

When I had enough to drink, I was done.  I believe it took a lot of booze for this moment to arrive.  And I believe that God was working in my life all that time - through my drinking and in my getting sober.

I didn't get sober because I wanted to be "good" or stop hurting people. I got sober because something inside of me changed.  Nobody said any magic words to me.  Nothing external happened.  I just had enough.

I asked God for help and became ready to do what I had to do to stay sober.

After a year or so, I thought I had gotten sober.  I thought I had done "the work" and therefore was sober.  After a few more years, I realized there was no amount of work in the world that could have produced one sober day or the things that had happened in my life.

I realized that my drinking was not volitional.  And my sobriety was not really volitional.  And once I realized that, I could understand that God was doing for me what I could never do for myself.  Never.

I have tapped into a power greater than myself.  That power is God.

I did not get myself sober.  I do not keep myself sober.  I did not "wise up" and stop drinking. I drank until I couldn't drink any more.  Then I threw myself on the mercy of God and my fellows in Alcoholics Anonymous.  I did the simple things you told me to do.  I call that cooperation.  That's all.  Just cooperating with someone who wants to give me a huge gift.

I was doing my best in 1983, and I am doing my best at the end of 2011.  I need to look at everyone I meet and realize they are also doing their best.  Sometimes it is not very good, but I believe it is their best.  When I could do better, I did.  And I trust others will too.

By the grace of God, I have been sober all day today.  I will lay my sober head on my pillow and thank God for another blessed day.


Monday, December 19, 2011

Going Postal

I went to the post office at lunch today.  The line was all the way through the post office and out through the door and around the bend to all the post office boxes.  I thought I would take a picture.  By the time I got through the door and into the actual post office, my line-mates were angry.

"No wonder they are going broke!"  "This is so inefficient!"  "Oh, great time to go to lunch - thanks a lot!"  Etc., Etc.

I said to them "I worked at the post office for one Christmas, and it is NOT a cherished memory."  They laughed.  But the guy behind me asked me why I thought they couldn't do it better.  I asked him what he thought they might do - he suggested hiring more people.  I told him they are broke and besides, every window had a person behind it - working as hard as a person can.  I asked him to watch the customers - they all get to the window and haven't wrapped their box right, or don't have the address done right, or something - and it takes time.  I told him that line would be like that all day long - and the employees need to eat lunch and go to the bathroom occasionally!   And they have to deal with angry people all day long.  He finally said "No wonder they call it 'going postal.'"  Indeed.

I was 21 years old.  I had a "good" job, but in the early 70s, a "good" office job for a woman paid virtually nothing.  I applied for a job with the PO.  I took the civil service test and got the job.  I felt I had to take it - I think it paid about 2 times as much as the office job.  They put me in the back, sorting mail, to start.  I LOVED that job.  I threw mail all day.  I was good at it.  My hours were 10 a.m. to 6 p.m., and I could drink like a fish at night and still make it to work on time.  Unfortunately, as in most jobs, if you are good at something, they give you a job doing something else.  They wanted me to be a window clerk, at a small, two-person post office.

Me and the general public are not really the best possible combination.  I did the job well enough, but it was really hard for me to deal with all those people all day long.  And I didn't show up about one day a week because I was drinking so much.  One time I drank all night and showed up at work drunk - I ended up passing out at the window while trying to calculate postage to Taiwan.  I woke up propped up in an office chair covered with vomit.  Oh, the good old days!

I started looking for another job and when my old boss was called for a reference, he drove over to the post office, stood in my line and asked me to come back to my old job.  He paid me as much as I had made at the post office.  And that was a very good thing.

I lasted an entire nine months at the post office.  But I will never forget what it felt like to stand at that counter feeling like I was vulnerable and available to any kind of nutty chicanery the public could possibly come up with.

I am not only grateful that I am sober today, but I am grateful for the reminder of what it was like.  It was pretty awful.  I wish I could find my old partner from the two-person PO - because I made his life hell when I didn't show up or when I showed up drunk.  I heard he died just a year or so after I left.  I certainly owe him an amends.  I have nothing but respect for postal employees, it is a tough job.  And I am really glad I am not doing it anymore.

I wish I could go back and make amends to my old boss.  John was very very good to me.  He told me when I gave notice that I was a great employee - when I was there.  If I would have stayed, he would have put me on an attendance plan - ha!  As if a plan from a boss could keep me from getting drunk!

I am so grateful for the Grace of God -  I am sober and not dealing with any of these issues today.  And I hope the people I talked to today thought about it a little bit.  I hope maybe they will think before they go off on someone who is just doing their level best at a very unpleasant job.

Let's cut each other a bit of slack, OK?  Can we just make an effort to?  Ok, I'll get off my soapbox now.

Spinning...

I went to a 6 a.m. spin class this morning.  It will be my last for a while - the insanity of the holidays is upon us.  No class next week - and in January it will be crammed to the gills with the resolutioners.  I will need to stay away for a while because I am not good at dealing with huge crowds.

I only read a few blogs this morning, because I need to be at work right now and instead I am sitting in sweat drenched bike shorts and shirt.  I need to make this super quick.

The MRI yesterday was fine.  My head did not need to be in the tube, so I got to skip the whole claustrophobia thing.  It was nice to know the man was sitting outside in the waiting room - waiting for me.  I even let him keep my purse for me.

When we got to the place, it was 6:20 a.m.  There was only one person there.  A great huge black woman with orange hair.  She was yawning and complaining about how tired she was.  She started talking about her Christmas shopping and I responded to something.  She looked at me as if to say "Excuse me?  Was someone talking to YOU?"  And I realized she was talking to my boyfriend.  They had a great chat, and I sat looking at my phone.  She did most of the talking, and he listened attentively.  He does that well.  It was very heartwarming to me.

I am devoid of ideas this morning.  I think I am in survival mode.  I wouldn't say it is going to be a difficult week, because I will make every effort for it not to be.  But let me tell you, it is going to be an effort.

This phony family happiness crap is not my strong suit.  I have a lifetime of memories to deal with.  I have a fractured family that still has sharp edges that seem to get sharper at this time of year.  And I don't have to pretend it is something different.

It is what it is.   That is where I need to start.  And when you start from reality, you are more likely to have realistic expectations and plans.

I know that God will be with me every second of every day.  And that is really all I need.