My downloaded run information for September. I met my goal of 60 miles! The most I have ever run in a month before this was 45 miles (in August). I am very excited about this. And I LOVE Nike + iPod!
Look at the leaves on my front lawn this morning!
The beginning of sunrise as I headed back from my run this a.m.
As I took a picture of the sunrise, I was taken by the beautiful silence of the morning. I said a prayer of thanks for it.
"In the morning we think of the hours to come. Perhaps we think of our day's work and the chances it may afford us to be useful and helpful, or of some special problem that it may bring." -- Twelve Steps and Twelve Traditions, p. 102