I am riding my bike to work today. I am happy about this.
The last month or so, with this injury, has been incredibly difficult for me. I really really need my physical exercise to feel OK. When I am not running or biking or swimming, I am not a happy girl. I don't like it at all.
So I am in pain, but I swear to you, no more than I was when I was obeying the doctor and physical therapist and not running. So I ran yesterday and it felt great. I bought an extra ice pack to keep at work. It is chilling right now... and ready for my aching body to get to work...
Speaking of which, I better get out of here. TTFN.