Saturday Morning

Look at what time I was at the pool this morning!  And now I have three minutes to write this before I head out to meet my running group.  It's a semi-brick day.... it would be a "brick" workout if I went straight from the pool to the bike or to the run.  Today there will be a 2 hour transition time - which would not work in a race - at all.

This morning at the gym I saw two men from AA.  One on the way in, and one on the way out.  I always find it joyful to see AA people interspersed in my life.  One of them is my age and is competing in a body building contest in May - he looks great!  The other one is usually at the gym very early in the morning, so I see him a lot when I am there.

It is good to be an AA member.  It is good to be sober.  It is super good to know I am not alone in this.  Oh, the wonderful people I have met over the years in AA.  Really, they are like no other.

Time's up!

Have a wonderful Holy Saturday.

I think I shall stay sober, by the grace of God, today - and I hope you do too.